PiYo Monday: Is Back …

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… It’s great to be back,

it may  a gentler class.  Have not done 
my practice since before getting the virus.  So it  goes, 
far away and then comes back…  Looking forward 
to seeing you all…  

William

“ The morning wind
spreads its
fresh smell
we must get up
and take that in
that
wind
that lets
us live …” –  Rumi – 

PiYo Monday 8:00 am