PiYo Monday: Relaxation …

with No Comments
… Relaxation frees the heart.
Courage opens the heart.

Compassion fills the heart  – Kall –


… There’s a wonderful mythical law of nature
that the three things we crave most –
happiness, freedom, and peace of mind – 
Are always attained by giving them 
to someone else … – Unknown – 

PiYo Monday 8:00 am

Can’t Wait

William