… When the day’s
are to much to bear,
when everything feels
like devastation beyond repair,
remind yourself:
how mystical it is that every day,
the clocks reset
the reason they say
midnight is the witching hour,
is because a new day rises
from the ashes of the old,
embers breathe new life to its fire,
giving us a chance to mend,
a chance to restore
all that is broken
and what you thought was lost … – Nikita Gill –
PiYo This Week Monday & Thursday At 8:00 am
Do take care of yourself, breath and move and rest too…
Blessings,
William
