… We stretch, We reach.
We Change the world together… – Sharon Kaufmann –
… Friendship is the shadow
of the evening, which
strengthens with
the setting sun of life … – Jean De La Fontaine –
… As you let go of struggle and
relax into the pose, doubts and fears
begin to melt in rivers of acceptance.
The healing flow of love and
compassion is restored… – Barb Nelson –
Hope the changing season finds you
hopeful, letting go of something not needed
and embracing hope. A true warrior mind
holds onto hope, every day.
PiYo this week is Monday and Thursday at 8:00 am
Blessings, Breath Deeper… and Exhale…
William