PiYo This Week: Somewhere, Out At …

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… Somewhere, out at the edges, the night

Is turning and the waves of darkness
Begin to brighten the shore of dawn

The heavy dark falls back to earth
And the freed air goes wild with light,
The heart fills with fresh, bright breath
And thoughts stir to give birth to color. – John O’Donahue – 

This Week PiYo Is Monday & Thursday At 8:00 am

Take Care, 
William