PiYo Tuesday: We Stretch …

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PiYo Tuesday 7:00 am We stretch.  We reach. We change the world… together … – Sharon Kaufmann – … Friendship is the shadow of the evening, which strengthens with the setting of the sun of life … – Jean De la Fontaine … Read More

PiYo Monday: Gofundme…

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Tonights PiYo is a special request! One of my first, and oldest yoga students Fred Clifford, a wonderful friend and Grandfather, found out back in 2018 that his Grandson Gordon, was in a ski accident and had a traumatic brain injury. … Read More

PiYo Wednesday: Weathered …

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…Weathered The cliffs may seem magnificent. But the truth is the cliffs are only there because the sea has whittled them down over time,  the water weathering and wearing against the rock. From this, I learned that no matter how … Read More

PiYo Monday: Practicing…

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… As a man in his last breath drops all he is carrying each breath is a little death that can set us free … With each breath we practice opening, taking in, and releasing. When anxious, we simply have to  … Read More

PIYo Monday: And So …

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… And so may a slow wind work these words of love around you, an invisible cloak to mind your life… May the nourishment of the earth be yours may the clarity of light be yours,  may the fluency of … Read More

PiYo Thursday: Is Back 🕺

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PiYo Thursday 7:00 am… Hey Hey Live To PiYo Another Day… Thanks For Your Support. https://us02web.zoom.us/j/3570949096?pwd=RHFZYzUwVjNmazlWMndXWldwT0I2dz09 To Donate: https://WilliamMalling.com/Donate Be Well,  William

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