PiYo Monday: Be Soft …

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… Be Soft.  Do not let the world make  you hard.  Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree,  You still … Read More

PiYo Wednesday: Cast Off …

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… Cast off limiting thoughts and return to true  emptiness. Stand in the midst of the Great Void. This is the secret of the Way of a Warrior … … Your Spirit is the true shield … – Morihei Ueshiba –  … … Read More

No PiYo July 4th …

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Enjoy The Holiday See You Tuesday Morning At 7:00 am … You my peaceful pals wandering around the universe … Do Take Care , And , Keep The Faith… Love Ya,  William

PiYo Monday: Together We …

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… Together we are creating a resounding statement, a statement that stakes a claim on our lives and our loves,  our bodies and our babies, our identities and our ideals …  – Janet Mock –  PiYo Monday 8:00 am https://us02web.zoom.us/j/3570949096?pwd=RHFZYzUwVjNmazlWMndXWldwT0I2dz09 Https://WilliamMalling.com/Donate

PiYo Monday: A True Friend …

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… A true friend is  always holding you in the highest light! … – Janie Browen Whelden –  … The mind is either dwelling in the past or worrying about the future. But the body is always in the present moment. … Read More

PiYo Monday: This Mud-Body …

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… This mud-body is clear epiphany. Angels wish they could move as I move. Purity?  Cherubim babies long for my innocence. Courage?  Armies of demons flee my uplifted hand … – Rumi – … Too Much … There is a sky … Read More

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