PiYo Thursday 7:00 am Be Well, William https://us02web.zoom.us/j/3570949096?pwd=RHFZYzUwVjNmazlWMndXWldwT0I2dz09 To Donate: https://WilliamMalling.com/Donate
PiYo Wednesday 8:00 am Be Well, William https://us02web.zoom.us/j/3570949096?pwd=RHFZYzUwVjNmazlWMndXWldwT0I2dz09
PiYo Tuesday 7:00 am Sleep Well, William https://us02web.zoom.us/j/3570949096?pwd=RHFZYzUwVjNmazlWMndXWldwT0I2dz09
… Light is generous, the darkest time of night is immediately before dawn breaks, Light is incredibly generous, but also gentle… the first fingers of light appear, and they pull the mantle of darkness away from the world… Light is … Read More
… On the day when the weight deadens on your shoulders and you stumble, may the clay dance to balance you. And when your eyes freeze behind the gray window and the ghost of loss gets into you, may a … Read More
… we are on this path together… – Marlene Johnson – … Hold a true friend with both your hands… – Nigerian Proverb – PiYo Monday 8:00 am Peace Be With You, William https://us02web.zoom.us/j/3570949096?pwd=RHFZYzUwVjNmazlWMndXWldwT0I2dz09
… You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes … Read More
… Pause, ponder… “Empty your mind of all thoughts. Let your heart be at peace” … – Lao-tsu- … Never turn down an opportunity to go for a walk … – Anonymous – PiYo Monday 8:00 am Be Well, William https://us02web.zoom.us/j/3570949096?pwd=RHFZYzUwVjNmazlWMndXWldwT0I2dz09 Class Fee: 10-30. https://WilliamMalling.com/Donate
… If we just worry about the big picture, we are powerless. So my secret is to start right away doing whatever little work I can do. I try to give joy to one person in the morning, and remove … Read More
… Be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here … – Max Ehrmann – … What happens when people open there hearts? They … Read More