PiYo

PiYo Tuesday 7:00 am Sleep Well,  William https://us02web.zoom.us/j/3570949096?pwd=RHFZYzUwVjNmazlWMndXWldwT0I2dz09 Class Fee 10-30: https://WilliamMalling.com/Donate

… Peace begins with a smile …  – Mother Teresa –  … Sit outside at midnight and close your eyes; feel the grass, the air, the space. Listen to the birds for ten minutes at dawn. Memorize a flower … – Linda … Read More

… All shall be well,  and all shall be well, and all manner of things shall be well …  – Julian Of Norwich –  … Joy is the  happiness that doesn’t depend on what happens … –  Brother David Steindl – Rast … Read More

… I step across any reflections that are to dark with great strides, and when I am in my right mind, I find life acceptable because it is eternal.  You call that my dreaming. I call it my faith and … Read More

… When you do things from your soul, the river itself moves through you. Freshness and deep joy are signs of the currant … – Rumi –  Love that… PiYo Monday 8:00 am Be Well,  William https://us02web.zoom.us/j/3570949096?pwd=RHFZYzUwVjNmazlWMndXWldwT0I2dz09 To Donate: https://WilliamMalling.com/Donate (10-30)

Hi Folks,  Due to my work schedule I will need to discontinue my afternoon classes at this time.   My Current PiYo class offerings going forward are:  –  Monday & Wednesday At 8:00 am. –  Tuesday & Thursday At 7:00 … Read More

… Eastern sun melt the cold from my bones Curtain rise, take the darkness from my eyes Breathing in, pulling life into my lungs As a child, I am born again … – Ayla Nereo –  … I am resilient I … Read More

… Only if we understand, can we care. Only if we care, will we help. Only if we help, shall all be saved … – Jane Goodall –  … There is no charm equal to  tenderness of heart … – Jane Austin … Read More

… Lovers gather and give each other shade,  relief from the direct sun. Stay closeby that community. Be shade with them, until you yourself are full of light like the moon, then like the sun … – Rumi – PiYo Thursday … Read More

… Logic will take you from A to B. Imagination will take you everywhere … – Albert Einstein –  … Put your ear down close to your soul and listen hard … – Anne Sexton – PiYo Wednesday At 8:00 am Be … Read More