PiYo

PiYo Wednesday 8:00 am The Link … https://us02web.zoom.us/j/3570949096?pwd=RHFZYzUwVjNmazlWMndXWldwT0I2dz09 Sleep Well,  William

… What happens when people open their hearts? They get better … – Haruki Murakami –  … Be gentle with yourself. you are a child of the universe, no less than the trees and the stars; you have a right to … Read More

… What happens when people open their hearts? They get better … – Haruki Murakami –  … Be gentle with yourself. you are a child of the universe, no less than the trees and the stars; you have a right to … Read More

… Once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure whether the storm is really over. But one thing is certain: When you come out of … Read More

… This moment A neighborhood  at dusk. Things are getting ready to happen out of sight. Stars and moths. And rinds slanting around fruit. But not yet. One tree is black. One window is yellow as butter. A woman leans … Read More

… People want you to be happy. Don’t keep serving them your pain! If you could untie your wings and free your soul, you and  everyone around you would fly  up like doves … – Rumi –  PiYo Tuesday Today At … Read More

… This night will pass … Then we have work to do … Everything has to do with loving and not loving … – Rumi –  … Weigh the true advantages  of forgiveness and resentment to the heart. Then choose … – Jack Kornfield … Read More

… You are born gentle and weak. Under heaven nothing is more soft and yielding then water.  Yet for attacking the solid and strong, nothing is better; it has no equal. The hard and the strong will fall. The soft … Read More