PiYo

… Before the inexplicable mystery of the universe,  we are all the village fools. But in our choice to reveal our hearts to ourselves and to each other, we can all be  masters and healers… – Agapi Stassinopoulos –  PiYo Thursday … Read More

… Sleep is the best meditation … – Dalai Lama – … Don’t grieve. Anything you lose comes around  in another form … – Rumi – … It is easy to be heavy it is hard to be light …  – G.K. Chesterton … Read More

… Not causing harm requires staying awake. Part of being awake is slowing down enough to notice what we say and do. The more we witness our emotional chain reactions and understand how they work, the easier it is to refrain. … Read More

… Water never tires of fish nor do fish tire of water. Spirit is never tired of lovers nor lovers of Spirit. … Beyond belief and disbelief lies the vast expanse of ecstasy where the mystic lays her head on the cushion … Read More

… There was never a night or a problem that could defeat sunrise or hope … – Sir Bernard Williams – … The promised land always lies on the other side of the wilderness … –  Havelock Ellis – … Always go to … Read More

… Spread love everywhere you go. Let no one ever come to you without leaving happier… – Mother Teresa – … Set wide the window. Let me drink the day… – Edith Wharton – … We already have everything we … Read More

… If I create from the heart, nearly everything works; if from the head, almost nothing… – Marc Chagall –  … Beauty is a light  in the heart… – Kahlil Gibran –  No PiYo Today (Having an early dinner with my Granddaughter:)  … Read More

… Move like a beam of light: Fly like lightning, Strike like thunder, Whirl in circles around a stable center… … Depending on circumstances, be as hard as a diamond, flexible as a willow, smooth-flowing like water,  or as empty as … Read More

… It is a mistake to regard age as a downhill grade toward dissolution. The reverse is true.  As one grows older, one climbs with surprising strides… –  George Sand – … Be good, keep your feet dry, your eyes open, your … Read More

… Throw your dream into space like a kite, and you do not know what  it will bring back:  a new life, a new friend, a new love, a new country… – Anais Nin – … Develop interest in life as you … Read More