PiYo

… of our battles and open our hearts to things as they are,  then we come to rest in the present moment. This the beginning and the end of spiritual practice. – Jack Kornfield –  … We really don’t want … Read More

… be like the misty rains, coming softly, but flooding the river. – Malagasy Proverb – … Love doesn’t just sit there, like a stone, it has to be made, like bread; re-made all the time,  made new. –  Ursula … Read More

… neither poverty nor riches, but give me contentment. – Helen Keller – …Yes, there is a Nirvanah; it is leading your sheep to  a green pasture, and in putting your child to sleep,  and in writing the last line … Read More

… it was a Chelsea morning, and the first thing that I knew There was milk and toast and honey and a bowl of oranges too. – Joni Mitchell –   … Darkness cannot drive out darkness: only light can … Read More

… at broken places. – Jack Kornfield – … Saying yes, opening up, and loving: these are the keys that will unlock the prison door… … Have the courage to throw yourself into life, take risks,  weather blows, knowing before you … Read More

… clinging to the concept of  good and evil, the world will continue to manifest as  friendly goddesses and harmful demons. – Pema Chodron – …Peace of mind is rooted in affection and compassion. There is a very high level … Read More

…to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears- to declare our right to awaken. -Jack Kornfield-   Find your Peaceful Warrior on the mat today.   PiYo Thursday at 4:30 First Congregational Church … Read More

… Ever Forward. – unknown – … Live your questions now,  and perhaps even without knowing it, you will live along some distant day into your answers… – Rilke – … Some days  all I do is watch the sky… – … Read More

… will never be spoken Some stories will never be told. This is the age you are broken Or, turned into gold…. – Antonia Michaelis –       No PiYo Today Took a client to Chicago, last minute. Looking at … Read More

… not in the sky. The way is in the heart. –  Buddha –   Within you there is a stillness and sanctuary to which you can retreat at any time. – Siddhartha –    It is in the shelter of each … Read More