… Bow deeply to yourself
as you actually are. Your pain,
your sorrow, your doubts,
your deepest longing,
your fearful thoughts… are not mistakes,
and they aren’t asking to be healed.
They are asking to be held. Here, now,
lightly, in the loving arms of
present awareness… – Jeff Foster –
PiYo Monday 8:00 am
Here Is The Zoom
Sleep Well
William
