… Go outside and try to recapture the
happiness within yourself;
think of all the beauty in yourself
and everything around you … – Anne Frank –
… Anyone’s life truly lived consists
of work, sunshine, exercise,
soap, plenty of fresh air,
and a happy contented spirit … – Lillie Langtry –
PiYo Monday
– At 8:00 am PiYo
– At 4:00 pm Restorative Yoga
Here is the link,
Be Well
William
