PiYo Monday: The Heart Will …

with No Comments
… No matter how we try to preserve

or relive what has already happened,
the heart will not stop being shaped.
Despite our resistance to accept that 
what we lost is behind us, despite all our
attempts to stop the flow of life, 
the heart knows better.  It knows that the 
only way to truly remember or stay 
whole is to take the best and worst into its tissue.

…  The heart is endlessly shaped like the land … – Mark Nepo – 

PiYo Monday 8:00 am

Take Care, 
William