PiYo Monday: Turning Toward Kindness …

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… Whenever some kindness comes to you,

turn that way, toward the source of kindness.

Love – things originate in the ocean
Restlessness leads to rest … – Rumi – 

… Be grateful for your life, 
every detail of it,
and your face will come
to shine like a sun,
and everyone who sees it
will be made glad and peaceful. – Rumi – 

PiYo Monday 8:00 am

Sleep Well, 

William