… We spend our lives avoiding the situations
that help us grow. It’s when we stay
with uncertainty and discomfort
without trying to fix it that we connect
with our own innate joy, wisdom, and love … – Pema Chodron –
… We must always change, renew,
rejuvenate ourselves so that we don’t
become stick – in – the – muds …. – Goethe –
… Trust the dreams, for in them
is hidden the gate to eternity –
Only when you drink from the river of
silence shall you indeed sing.
And when you have reached the mountain
top, then you shall begin to climb … – Kahlil Gibran –
PiYo Monday 8:00 am
Sleep Well
William
