PiYo This Week: Eastern Sun …

by on January 5, 2025 with No Comments
… Eastern Sun melt the cold from my bones, 

Curtain rise take the darkness from my eyes, 
Breathing in, pulling life into my lungs, 
As a child, I am born again… – Ayla Nereo – 

… Break Open, 
You are no more finished than a pod of seeds
You were not made to be finished
You were made to be sown split open
You were made for roots broad leaves for stems flowers.

When do roots decide to push no further
When do stems decide not to stiffen or bend
When do flowers refuse to bud bloom wilt fall
When do seeds refuse to float away.

Each must break open to the next evolve into the other
Lean into its own season.
You were made to be forever, unfinished…. 
You must always break open. – Wayne Gilbert – 

PiYo This Week: Monday & Thursday 8:00 am

Take Care, Hope You Enjoy The New Year!
William