… Smile, breath
and go slowly… – Thich Nhat Hanh –
… You will learn a lot
about yourself
if you stretch in the direction
of goodness,
of bigness, of kindness,
of forgiveness,
of emotional bravery… – Cheryl Strayed –
… Set wide the window.
Let me drink the day… – Edith Wharton –
PiYo This Week:
Monday And Thursday At 8:00 am
Take A Deep Breath,
William
