Hi Folks,
Here is the new format of my offerings: PiYo classes, inspirational words, poems. As well as Pastoral Care, and Psychotherapy.
I will send this out every Sunday night. Hope you are managing our new world, and finding what you need. I hope you continue to find your way to your mat, to rest, clear your mind and spirit, breath deeper, strengthen and stretch. You are not alone, together we will go forward, let your heart wear itself open.
On my website WilliamMalling.com you can find, class times, all the poems I have posted, the Zoom Link for all classes, and a tab to donate (10-25).
Zoom Link: For all classes.
The Current PiYo Classes:
– Monday & Wednesday 8:00 am PiYo.
– Monday Restorative Yoga 4:00 pm.
– Tuesday & Thursday 7:00 am PiYo.
– Tuesday & Thursday 4:30 pm PiYo.
Be Well,
William
… To move, to breathe, to fly, to float
To gain all while you give
To roam the roads of land remote,
is to live … – Hans Christian Andersen –
… People are like bicycles.
They can keep their balance
only as long as they keep moving… – Albert Einstein –