… When the reverberations of shock
subside in you,
May grace come to restore you to balance.
May it shape a new space
in your heart.
May you find in yourself
A courageous hospitality
Towards what is difficult,
painful and unknown.
Which can bring this night-wound
gradually towards the healing and freedom
of dawn. – John O’Donohue –
PiYo This Week Monday & Thursday 8:00 am
Take Care, Breath Deeply,,,,
William