The New Year/PiYo This Week: The Morning Wind … Dancing …

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… Dancing is not just 

getting up painlessly,
like a leaf blown
on the wind;
dancing is when
you tear your heart out
and rise out of your body
to hang suspended 
between two worlds …

… Something opens our wings.
Something makes boredom
and hurt disappear. 
Someone fills the cup in front of us.
We taste only sacredness 

… The morning wind
spreads its 
fresh smell
breathe 
before it’s
to late  – Rumi –

Letting go of 2023, welcoming 2024
a friendly number. Hoping the sun 
shines in your world and upon all of us 
more often in 2024….

I’m doing some traveling so PiYo this week and next is as follows:   PiYo this week (as in tomorrow): Tuesday 7:00 am, and Wednesday 8:00 am!!!!  Thats it!!! 
    Then next week;  Wednesday 1/10/24 is at 8:00am, and, Thursday 1/11/24 is at 7:00 am.  (I’ll remind you)

Basically I am taking a long weekend.
It was wonderful to see those who could make it at our PiYo Reunion!!!  What a blessing it was to catch up with you all.

Keep The Faith,,,, Hugs…

William