PiYo Monday: May You …

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… May you be blessed with good friends. May you learn to be a good friend to yourself. May you be able to journey to that place in your soul where there is great love, warmth, feeling, and forgiveness. May … Read More

PiYo Monday: We Spend …

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… We spend our lives avoiding the situations that help us grow.  It’s when we stay with uncertainty and discomfort without trying to fix it that we connect with our own innate joy, wisdom, and love … – Pema Chodron –  … Read More

PiYo Tuesday: Zoom Link …

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… Let your throat-song be clear and strong enough… … I was happy enough to stay still inside the pearl inside the shell, but the hurricane of experience lashed me out of hiding and made me a wave moving into … Read More

PiYo Wednesday: This Is …

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… This is not a matter of  changing anything but of not grasping anything, and of  …. opening our eyes and our heart, again and again… – Jack Kornfield –  PiYo Wednesday 8:00 am Be Well,  William https://us02web.zoom.us/j/3570949096?pwd=RHFZYzUwVjNmazlWMndXWldwT0I2dz09 https://WilliamMalling.com/Donate

PiYo Monday: The Impulse …

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… The Impulse to Love ,,,  If somebody were to cut me into a thousand pieces, every piece of me would say that it loves ….  – Chris Lubbe – ( from up under apartheid) … for hate eats up the heart, … Read More

PiYo Monday: Yesterday…

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… Yesterday i spent the morning tending my wounds with the sun’s rays and brushing through my scars with sweet, honey like words. I spent the afternoon washing my sins away with warm salt water.  I spent the evening in … Read More

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