… Sometimes A voice is sent To calm our deepest fears Sometimes A hearty laugh Will banish all our tears Sometimes Words will wing Our dreaming ever higher And sometimes A mind will set Our imagining afire … – John Quinn, … Read More
… Every time you leave home, You find yourself Alone in a different way, more attentive to the self you bring along. You unexpectedly attune to some timbre in some voice, Opening a conversation You want to take in To … Read More
… The more light you allow within you, the brighter the world you live in will be . – Shakti Gwan – Hi Folks, We are in our new home and I am excited about getting back to PiYo classes!!!! … Read More
Hi Folks,,,, The move is going well,,, I love the drive out in the open space of Boulder County. I think it best to not teach the rest of this month, sorry to say. I will send out updates, but … Read More
Hi Folks, No PiYo this week, needing the extra time for the move!! Hope to start back up next week we shall see! Alls going well, and , big thanks to you adventuresome Retreaters, for a great retreat at Casa Taos. … Read More
The Dream of my life Is to lie down by a slow river And stare at the light in the trees- To learn something by being nothing A little while … – Mary Oliver – To get the mind right again… … Read More
I Pray…. That I may not … Seek to be consoled as to console; To be understood as to understand; To be loved as to find someone to love… For it is in the giving that we receive; It is in … Read More
… In the end these things matter most: How well did you love? How fully did you live? How deeply did you learn to let go? – Buddha – Hope this note finds you well, and finding some rest and … Read More
… I worried a lot. Will the garden grow, will the rivers flow in the right direction, will the earth turn as it was taught, and if not, how shall I correct it? Was I right, was I wrong, will … Read More
… You yourself, as much as anybody in the entire universe, deserve your love and affection … – Buddha – … Age does not protect you from love. But love, to some extent, protects you from age … – Jeanne Moreau – … Read More