… The rhythm of you heart knows,,,
So breath through your heart.
The electromagnetic rhythm of your heart
reaches out at least five feet around you.
The magnetic field of your heart is 5000
times stronger than your brain’s.
So breath through your heart….
…. Soooo… With your next breath
breath in an attitude of balance,,,
breath out an attitude of forgiveness
breath in an attitude of love
breath out an attitude of compassion
… Breath in an attitude of courage,
breath out an attitude of ease…. (repeat as needed)
Or, make up your own… 😉 – William – Adopted from The Resonant Heart –
PiYo Thursday 5:30pm Today
First Congregational Church
Broadway and Pine
Please RSVP by noon today
Blessings
Will
