PiYo

… I used to be shy. You made me sing. I used to refuse things at table. Now I shout for more wine. In somber dignity, I used to sit on my mat and pray. Now children run though and make faces … Read More

… No matter what … the world claims, its wisdom always growing, so it’s said. Stay young, always, in the theater of  your mind … But perhaps you’re still sleeping. I could wake you… But so could I shake the petals from … Read More

… Better  stop short  than fill to the brim. Over sharpen the blade,  and the edge will soon blunt. Claim wealth and titles, and disaster will soon follow. Retire when the work is done,  this is the way of heaven. … Read More

… Relaxation frees the heart. Courage opens the heart. Compassion fills the heart … – Kall – … There’s a wonderful mythical law of nature that the three things we crave most – happiness, freedom, and peace of mind –  Are … Read More

… No need to hurry. No need to sparkle. No need to be anybody but oneself… – Virginia Woolf –  … Not everything needs to be fixed … – Randy Pausch – … Simple is good … – Jim Henson – PiYo … Read More

… The more you move the  more you grow … – Ha Jin –  … One doesn’t discover new lands without consenting to lose sight of the shore for a very long time … – Andre Gide –  … Begin at once … Read More

… Many people have their first  spiritual experience in childhood, that of an innate and natural connection with what is sacred and holy.  Playfulness,  joy, curiosity…. to the girl and boy in each  one of us … – Jack Kornfield and … Read More

… If your compassion does not include yourself, it is incomplete … – Buddha –  … To be wronged is nothing,  unless you continue  to remember it … – Confucius – … Forgiveness is a  Super Power  of the brave … – Indira … Read More

PiYo Thursday 7:00 am Be Well, https://us02web.zoom.us/j/3570949096?pwd=RHFZYzUwVjNmazlWMndXWldwT0I2dz09 WilliamMalling.com/Donate