Whatever we cultivate in times of ease,
we gather as strength for times of change.
Even our anger
can be held with a heart of kindness.
In the end these things matter most:
How well did you love?
How fully did you live?
How deeply did you learn to let go? – Jack Kornfield –
PiYo This Week: Monday & Thursday at 8:00 am.
Take Care Folks,
William

Of Be Joyful, Crested Butte…