… Pause , Ponder.
Empty your mind of all thoughts.
Let your heart be at peace… – Lao-tzu –
… We must always change,
renew, rejuvenate ourselves,
so that we don’t become
stick-in-the-muds … – Goethe –
PiYo Thursday Today At 5:30 pm
William’s Home Studio
3060 5th St.
Please RSVP By Noon Today
Shake the mud off on you’re mat…
William