PiYo Thursday: Sleep…

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… Sleep is the best meditation … – Dalai Lama –


… Don’t grieve.
Anything you lose
comes around 
in another form … – Rumi –

… It is easy to be heavy
it is hard to be light …  – G.K. Chesterton –

PiYo Thursday 5:30 pm Today
William’s Home Studio
3060 5th St.

Please RSVP By Noon Today

Find your lightness on you’re mat today…

William